REALLY CREAMY ICE CREAM vs PREMIUM QUALITY ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
REALLY CREAMY ICE CREAM: 5
vs
PREMIUM QUALITY ICE CREAM: 5
(1 ties)
Overview
| Nutrient | REALLY CREAMY ICE CREAM | PREMIUM QUALITY ICE CREAM | Winner |
|---|---|---|---|
| Calories | 229 cal | 245 cal | |
| Protein | 4.3 g | 3.6 g | |
| Carbs | 24.3 g | 30 g | |
| Fat | 12.9 g | 12.7 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REALLY CREAMY ICE CREAM | PREMIUM QUALITY ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | REALLY CREAMY ICE CREAM | PREMIUM QUALITY ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 114 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 187 MG | |
| Sodium, Na | 50 MG | 55 MG |