REALLY CREAMY ICE CREAM vs LOW FAT FROZEN YOGURT BARS
Nutrition comparison per 100 g serving
Ad 468x60
LOW FAT FROZEN YOGURT BARS wins in 7 out of 11 nutrient categories
REALLY CREAMY ICE CREAM: 1
vs
LOW FAT FROZEN YOGURT BARS: 7
(3 ties)
Overview
| Nutrient | REALLY CREAMY ICE CREAM | LOW FAT FROZEN YOGURT BARS | Winner |
|---|---|---|---|
| Calories | 229 cal | 131 cal | |
| Protein | 4.3 g | 6.6 g | |
| Carbs | 22.9 g | 19.7 g | |
| Fat | 14.3 g | 2.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REALLY CREAMY ICE CREAM | LOW FAT FROZEN YOGURT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | REALLY CREAMY ICE CREAM | LOW FAT FROZEN YOGURT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 246 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 172 MG | |
| Sodium, Na | 57 MG | 82 MG |