REALLY CREAMY ICE CREAM vs COOL MINT ICE CREAM
Nutrition comparison per 100 g serving
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REALLY CREAMY ICE CREAM wins in 6 out of 10 nutrient categories
REALLY CREAMY ICE CREAM: 6
vs
COOL MINT ICE CREAM: 3
(1 ties)
Overview
| Nutrient | REALLY CREAMY ICE CREAM | COOL MINT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 243 cal | 304 cal | |
| Protein | 4.3 g | 2.9 g | |
| Carbs | 24.3 g | 33.3 g | |
| Fat | 14.3 g | 18.6 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REALLY CREAMY ICE CREAM | COOL MINT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | REALLY CREAMY ICE CREAM | COOL MINT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 78 MG | |
| Iron, Fe | 0.5 MG | 1.4 MG | |
| Sodium, Na | 57 MG | 78 MG |