REALLY CREAMY ICE CREAM vs SOUTHERN ROASTED PECAN GELATO
Nutrition comparison per 100 g serving
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SOUTHERN ROASTED PECAN GELATO wins in 5 out of 11 nutrient categories
REALLY CREAMY ICE CREAM: 4
vs
SOUTHERN ROASTED PECAN GELATO: 5
(2 ties)
Overview
| Nutrient | REALLY CREAMY ICE CREAM | SOUTHERN ROASTED PECAN GELATO | Winner |
|---|---|---|---|
| Calories | 257 cal | 208 cal | |
| Protein | 4.3 g | 4.7 g | |
| Carbs | 27.1 g | 27.4 g | |
| Fat | 14.3 g | 10.4 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REALLY CREAMY ICE CREAM | SOUTHERN ROASTED PECAN GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | REALLY CREAMY ICE CREAM | SOUTHERN ROASTED PECAN GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 94 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 132 MG | |
| Sodium, Na | 93 MG | 52 MG |