REALGOOD FOODS CO. GENERAL TSO'S BOWL vs BAKED ZITI PASTA WITH A HEARTY SEASONED MEAT SAUCE TOPPED WITH REAL MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
REALGOOD FOODS CO. GENERAL TSO'S BOWL wins in 5 out of 11 nutrient categories
REALGOOD FOODS CO. GENERAL TSO'S BOWL: 5
vs
BAKED ZITI PASTA WITH A HEARTY SEASONED MEAT SAUCE TOPPED WITH REAL MOZZARELLA CHEESE: 4
(2 ties)
Overview
| Nutrient | REALGOOD FOODS CO. GENERAL TSO'S BOWL | BAKED ZITI PASTA WITH A HEARTY SEASONED MEAT SAUCE TOPPED WITH REAL MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 75 cal | 105 cal | |
| Protein | 9.0 g | 4.7 g | |
| Carbs | 11.8 g | 13.2 g | |
| Fat | 2.4 g | 3.9 g | |
| Fiber | 1.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REALGOOD FOODS CO. GENERAL TSO'S BOWL | BAKED ZITI PASTA WITH A HEARTY SEASONED MEAT SAUCE TOPPED WITH REAL MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | REALGOOD FOODS CO. GENERAL TSO'S BOWL | BAKED ZITI PASTA WITH A HEARTY SEASONED MEAT SAUCE TOPPED WITH REAL MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 58 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Potassium, K | 251 MG | 319 MG | |
| Sodium, Na | 259 MG | 319 MG |