REAL VEGETABLE CHIPS vs ROASTED BROAD BEAN CRISPS
Nutrition comparison per 100 g serving
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ROASTED BROAD BEAN CRISPS wins in 5 out of 11 nutrient categories
REAL VEGETABLE CHIPS: 4
vs
ROASTED BROAD BEAN CRISPS: 5
(2 ties)
Overview
| Nutrient | REAL VEGETABLE CHIPS | ROASTED BROAD BEAN CRISPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 357 cal | |
| Protein | 3.6 g | 25 g | |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 35.7 g | 10.7 g | |
| Fiber | 7.1 g | 21.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL VEGETABLE CHIPS | ROASTED BROAD BEAN CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | REAL VEGETABLE CHIPS | ROASTED BROAD BEAN CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 71 MG | |
| Iron, Fe | 5.1 MG | 6.4 MG | |
| Potassium, K | 1,250 MG | 0 MG | |
| Sodium, Na | 536 MG | 125 MG |