REAL VANILLA SHORTBREAD BAKED WITH COOKIES vs COUGAR MOUNTAIN
Nutrition comparison per 100 g serving
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COUGAR MOUNTAIN wins in 6 out of 11 nutrient categories
REAL VANILLA SHORTBREAD BAKED WITH COOKIES: 2
vs
COUGAR MOUNTAIN: 6
(3 ties)
Overview
| Nutrient | REAL VANILLA SHORTBREAD BAKED WITH COOKIES | COUGAR MOUNTAIN | Winner |
|---|---|---|---|
| Calories | 526 cal | 414 cal | |
| Protein | 5.3 g | 6.1 g | |
| Carbs | 68.4 g | 61.6 g | |
| Fat | 26.3 g | 16.2 g | |
| Fiber | 1.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL VANILLA SHORTBREAD BAKED WITH COOKIES | COUGAR MOUNTAIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REAL VANILLA SHORTBREAD BAKED WITH COOKIES | COUGAR MOUNTAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 2.6 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 263 MG | 505 MG |