REAL TURKEY JERKY vs SPICY BBQ PORK RIND PELLETS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
REAL TURKEY JERKY: 3
vs
SPICY BBQ PORK RIND PELLETS: 3
(4 ties)
Overview
| Nutrient | REAL TURKEY JERKY | SPICY BBQ PORK RIND PELLETS | Winner |
|---|---|---|---|
| Calories | 286 cal | 427 cal | |
| Protein | 42.9 g | 60 g | |
| Carbs | 17.9 g | 6.7 g | |
| Fat | 3.6 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL TURKEY JERKY | SPICY BBQ PORK RIND PELLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REAL TURKEY JERKY | SPICY BBQ PORK RIND PELLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 2.4 MG | |
| Sodium, Na | 1,464 MG | 1,167 MG |