REAL STRAWBERRY ICE CREAM vs COCONUT CREAM POPS
Nutrition comparison per 100 g serving
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COCONUT CREAM POPS wins in 6 out of 12 nutrient categories
REAL STRAWBERRY ICE CREAM: 4
vs
COCONUT CREAM POPS: 6
(2 ties)
Overview
| Nutrient | REAL STRAWBERRY ICE CREAM | COCONUT CREAM POPS | Winner |
|---|---|---|---|
| Calories | 182 cal | 211 cal | |
| Protein | 3.0 g | 2.6 g | |
| Carbs | 24.2 g | 17.1 g | |
| Fat | 9.1 g | 14.5 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL STRAWBERRY ICE CREAM | COCONUT CREAM POPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | REAL STRAWBERRY ICE CREAM | COCONUT CREAM POPS | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 0 MG | |
| Iron, Fe | 0 MG | 10.4 MG | |
| Magnesium, Mg | 0 MG | 32 MG | |
| Potassium, K | 0 MG | 184 MG | |
| Sodium, Na | 53 MG | 53 MG | Tie |