REAL SLICED POTATOES CHIPS vs UNSALTED BAKED SOFT PRETZELS
Nutrition comparison per 100 g serving
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UNSALTED BAKED SOFT PRETZELS wins in 5 out of 11 nutrient categories
REAL SLICED POTATOES CHIPS: 4
vs
UNSALTED BAKED SOFT PRETZELS: 5
(2 ties)
Overview
| Nutrient | REAL SLICED POTATOES CHIPS | UNSALTED BAKED SOFT PRETZELS | Winner |
|---|---|---|---|
| Calories | 429 cal | 258 cal | |
| Protein | 7.1 g | 11.3 g | |
| Carbs | 75 g | 53.2 g | |
| Fat | 10.7 g | 0 g | |
| Fiber | 7.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL SLICED POTATOES CHIPS | UNSALTED BAKED SOFT PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG |
Minerals
| Mineral | REAL SLICED POTATOES CHIPS | UNSALTED BAKED SOFT PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 4.4 MG | |
| Potassium, K | 1,571 MG | 0 MG | |
| Sodium, Na | 482 MG | 0 MG |