REAL SHREDDED COCONUT COOKIES vs HOLIDAY GINGERBREAD CREME COOKIES WITH CREAM CHEESE FILLING
Nutrition comparison per 100 g serving
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HOLIDAY GINGERBREAD CREME COOKIES WITH CREAM CHEESE FILLING wins in 6 out of 10 nutrient categories
REAL SHREDDED COCONUT COOKIES: 3
vs
HOLIDAY GINGERBREAD CREME COOKIES WITH CREAM CHEESE FILLING: 6
(1 ties)
Overview
| Nutrient | REAL SHREDDED COCONUT COOKIES | HOLIDAY GINGERBREAD CREME COOKIES WITH CREAM CHEESE FILLING | Winner |
|---|---|---|---|
| Calories | 556 cal | 515 cal | |
| Protein | 5.6 g | 3.0 g | |
| Carbs | 50 g | 69.7 g | |
| Fat | 27.8 g | 24.2 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | REAL SHREDDED COCONUT COOKIES | HOLIDAY GINGERBREAD CREME COOKIES WITH CREAM CHEESE FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 61 MG | |
| Iron, Fe | 2.8 MG | 3.0 MG | |
| Potassium, K | 172 MG | 242 MG | |
| Sodium, Na | 167 MG | 379 MG |