REAL SEMISWEET CHOCOLATE BAKING CHIPS vs FROSTING
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
REAL SEMISWEET CHOCOLATE BAKING CHIPS: 3
vs
FROSTING: 3
(5 ties)
Overview
| Nutrient | REAL SEMISWEET CHOCOLATE BAKING CHIPS | FROSTING | Winner |
|---|---|---|---|
| Calories | 467 cal | 424 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 66.7 g | 66.7 g | Tie |
| Fat | 26.7 g | 18.2 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL SEMISWEET CHOCOLATE BAKING CHIPS | FROSTING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REAL SEMISWEET CHOCOLATE BAKING CHIPS | FROSTING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 76 MG |