REAL SEMI-SWEET CHOCOLATE BAKING CHIPS vs GINGERBREAD COOKIE KIT
Nutrition comparison per 100 g serving
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GINGERBREAD COOKIE KIT wins in 5 out of 11 nutrient categories
REAL SEMI-SWEET CHOCOLATE BAKING CHIPS: 4
vs
GINGERBREAD COOKIE KIT: 5
(2 ties)
Overview
| Nutrient | REAL SEMI-SWEET CHOCOLATE BAKING CHIPS | GINGERBREAD COOKIE KIT | Winner |
|---|---|---|---|
| Calories | 467 cal | 425 cal | |
| Protein | 6.7 g | 5 g | |
| Carbs | 66.7 g | 75 g | |
| Fat | 26.7 g | 11.3 g | |
| Fiber | 6.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL SEMI-SWEET CHOCOLATE BAKING CHIPS | GINGERBREAD COOKIE KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | REAL SEMI-SWEET CHOCOLATE BAKING CHIPS | GINGERBREAD COOKIE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 2.7 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 262 MG |