REAL PREMIUM ICE CREAM vs SPUMONI FLAVOR ALMONDS & FRUIT BLENDED IN OUR CHERRY FLAVORED ICE CREAM
Nutrition comparison per 100 g serving
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REAL PREMIUM ICE CREAM wins in 6 out of 10 nutrient categories
REAL PREMIUM ICE CREAM: 6
vs
SPUMONI FLAVOR ALMONDS & FRUIT BLENDED IN OUR CHERRY FLAVORED ICE CREAM: 2
(2 ties)
Overview
| Nutrient | REAL PREMIUM ICE CREAM | SPUMONI FLAVOR ALMONDS & FRUIT BLENDED IN OUR CHERRY FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Calories | 244 cal | 225 cal | |
| Protein | 3.3 g | 2.3 g | |
| Carbs | 34.4 g | 27.0 g | |
| Fat | 11.1 g | 11.2 g | |
| Fiber | 1.1 g | 1.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | REAL PREMIUM ICE CREAM | SPUMONI FLAVOR ALMONDS & FRUIT BLENDED IN OUR CHERRY FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Potassium, K | 237 MG | 236 MG | |
| Sodium, Na | 89 MG | 73 MG |