REAL PREMIUM ICE CREAM vs POPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
REAL PREMIUM ICE CREAM: 4
vs
POPS: 4
(3 ties)
Overview
| Nutrient | REAL PREMIUM ICE CREAM | POPS | Winner |
|---|---|---|---|
| Calories | 202 cal | 92 cal | |
| Protein | 3.4 g | 0 g | |
| Carbs | 27.0 g | 23.1 g | |
| Fat | 9.0 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL PREMIUM ICE CREAM | POPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 55.4 MG |
Minerals
| Mineral | REAL PREMIUM ICE CREAM | POPS | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 62 MG | 8 MG |