REAL PREMIUM ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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REAL PREMIUM ICE CREAM wins in 6 out of 11 nutrient categories
REAL PREMIUM ICE CREAM: 6
vs
ICE CREAM: 2
(3 ties)
Overview
| Nutrient | REAL PREMIUM ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 200 cal | 260 cal | |
| Protein | 4.3 g | 4.1 g | |
| Carbs | 22.9 g | 28.8 g | |
| Fat | 11.4 g | 15.1 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL PREMIUM ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REAL PREMIUM ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 137 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 0 MG | 219 MG | |
| Sodium, Na | 79 MG | 96 MG |