REAL PREMIUM ICE CREAM vs GREEN MINT CHIP ICE CREAM MILKSHAKE
Nutrition comparison per 100 g serving
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GREEN MINT CHIP ICE CREAM MILKSHAKE wins in 8 out of 10 nutrient categories
REAL PREMIUM ICE CREAM: 1
vs
GREEN MINT CHIP ICE CREAM MILKSHAKE: 8
(1 ties)
Overview
| Nutrient | REAL PREMIUM ICE CREAM | GREEN MINT CHIP ICE CREAM MILKSHAKE | Winner |
|---|---|---|---|
| Calories | 222 cal | 160 cal | |
| Protein | 2.2 g | 3 g | |
| Carbs | 28.9 g | 18.8 g | |
| Fat | 11.1 g | 8.3 g | |
| Fiber | 0 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL PREMIUM ICE CREAM | GREEN MINT CHIP ICE CREAM MILKSHAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | REAL PREMIUM ICE CREAM | GREEN MINT CHIP ICE CREAM MILKSHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 72 MG | 50 MG |