REAL PREMIUM FROZEN YOGURT vs SUPER PREMIUM LEMON TWIS-TEA FOUNTAIN ICE CREAM
Nutrition comparison per 100 g serving
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REAL PREMIUM FROZEN YOGURT wins in 5 out of 10 nutrient categories
REAL PREMIUM FROZEN YOGURT: 5
vs
SUPER PREMIUM LEMON TWIS-TEA FOUNTAIN ICE CREAM: 2
(3 ties)
Overview
| Nutrient | REAL PREMIUM FROZEN YOGURT | SUPER PREMIUM LEMON TWIS-TEA FOUNTAIN ICE CREAM | Winner |
|---|---|---|---|
| Calories | 167 cal | 243 cal | |
| Protein | 5.6 g | 4.3 g | |
| Carbs | 29.2 g | 24.3 g | |
| Fat | 3.5 g | 15.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL PREMIUM FROZEN YOGURT | SUPER PREMIUM LEMON TWIS-TEA FOUNTAIN ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | REAL PREMIUM FROZEN YOGURT | SUPER PREMIUM LEMON TWIS-TEA FOUNTAIN ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 208 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 83 MG | 0 MG |