REAL PREMIUM FROZEN YOGURT vs STRAWBERRY CHEESECAKE LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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STRAWBERRY CHEESECAKE LIGHT ICE CREAM wins in 7 out of 10 nutrient categories
REAL PREMIUM FROZEN YOGURT: 2
vs
STRAWBERRY CHEESECAKE LIGHT ICE CREAM: 7
(1 ties)
Overview
| Nutrient | REAL PREMIUM FROZEN YOGURT | STRAWBERRY CHEESECAKE LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 167 cal | 132 cal | |
| Protein | 5.6 g | 7.4 g | |
| Carbs | 29.2 g | 25 g | |
| Fat | 3.5 g | 4.4 g | |
| Fiber | 0 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL PREMIUM FROZEN YOGURT | STRAWBERRY CHEESECAKE LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | REAL PREMIUM FROZEN YOGURT | STRAWBERRY CHEESECAKE LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 208 MG | 147 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 83 MG | 169 MG |