REAL PREMIUM FROZEN YOGURT vs JACK NICKLAUS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
REAL PREMIUM FROZEN YOGURT: 4
vs
JACK NICKLAUS: 4
(3 ties)
Overview
| Nutrient | REAL PREMIUM FROZEN YOGURT | JACK NICKLAUS | Winner |
|---|---|---|---|
| Calories | 236 cal | 205 cal | |
| Protein | 6.9 g | 4.1 g | |
| Carbs | 30.6 g | 24.7 g | |
| Fat | 9.7 g | 11.0 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL PREMIUM FROZEN YOGURT | JACK NICKLAUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REAL PREMIUM FROZEN YOGURT | JACK NICKLAUS | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 205 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 219 MG | |
| Sodium, Na | 111 MG | 68 MG |