REAL PREMIUM FROZEN YOGURT vs PEANUT BUTTER FROZEN DAIRY DESSERT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
REAL PREMIUM FROZEN YOGURT: 5
vs
PEANUT BUTTER FROZEN DAIRY DESSERT: 5
(2 ties)
Overview
| Nutrient | REAL PREMIUM FROZEN YOGURT | PEANUT BUTTER FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calories | 167 cal | 160 cal | |
| Protein | 5.6 g | 3.7 g | |
| Carbs | 29.2 g | 21.0 g | |
| Fat | 3.5 g | 9.9 g | |
| Fiber | 1.4 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL PREMIUM FROZEN YOGURT | PEANUT BUTTER FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 6 UG | 0 UG |
Minerals
| Mineral | REAL PREMIUM FROZEN YOGURT | PEANUT BUTTER FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 208 MG | 86 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 0 MG | 173 MG | |
| Sodium, Na | 83 MG | 93 MG |