REAL PREMIUM DOUBLE FUDGE BROWNIE ICE CREAM vs FROZEN YOGURT BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
REAL PREMIUM DOUBLE FUDGE BROWNIE ICE CREAM: 5
vs
FROZEN YOGURT BARS: 5
(1 ties)
Overview
| Nutrient | REAL PREMIUM DOUBLE FUDGE BROWNIE ICE CREAM | FROZEN YOGURT BARS | Winner |
|---|---|---|---|
| Calories | 237 cal | 250 cal | |
| Protein | 4.3 g | 7.7 g | |
| Carbs | 30.1 g | 26.9 g | |
| Fat | 11.8 g | 13.5 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL PREMIUM DOUBLE FUDGE BROWNIE ICE CREAM | FROZEN YOGURT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG |
Minerals
| Mineral | REAL PREMIUM DOUBLE FUDGE BROWNIE ICE CREAM | FROZEN YOGURT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 192 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 290 MG | 163 MG | |
| Sodium, Na | 65 MG | 87 MG |