REAL PREMIUM CHOCOLATE ICE CREAM vs ESPRESSO GELATO
Nutrition comparison per 100 g serving
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REAL PREMIUM CHOCOLATE ICE CREAM wins in 6 out of 11 nutrient categories
REAL PREMIUM CHOCOLATE ICE CREAM: 6
vs
ESPRESSO GELATO: 4
(1 ties)
Overview
| Nutrient | REAL PREMIUM CHOCOLATE ICE CREAM | ESPRESSO GELATO | Winner |
|---|---|---|---|
| Calories | 215 cal | 167 cal | |
| Protein | 4.3 g | 3.1 g | |
| Carbs | 24.7 g | 25 g | |
| Fat | 11.8 g | 6.3 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL PREMIUM CHOCOLATE ICE CREAM | ESPRESSO GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | REAL PREMIUM CHOCOLATE ICE CREAM | ESPRESSO GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 104 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 301 MG | 0 MG | |
| Sodium, Na | 48 MG | 57 MG |