REAL PIZZA vs PIZZA
Nutrition comparison per 100 g serving
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PIZZA wins in 5 out of 10 nutrient categories
REAL PIZZA: 4
vs
PIZZA: 5
(1 ties)
Overview
| Nutrient | REAL PIZZA | PIZZA | Winner |
|---|---|---|---|
| Calories | 218 cal | 250 cal | |
| Protein | 18.8 g | 9.2 g | |
| Carbs | 3.0 g | 32.5 g | |
| Fat | 12.0 g | 9.2 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL PIZZA | PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 3 MG |
Minerals
| Mineral | REAL PIZZA | PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 167 MG | |
| Iron, Fe | 0.8 MG | 2.3 MG | |
| Sodium, Na | 639 MG | 333 MG |