REAL NUT ENERGY BARS vs MAPLE PECAN
Nutrition comparison per 100 g serving
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MAPLE PECAN wins in 5 out of 11 nutrient categories
REAL NUT ENERGY BARS: 4
vs
MAPLE PECAN: 5
(2 ties)
Overview
| Nutrient | REAL NUT ENERGY BARS | MAPLE PECAN | Winner |
|---|---|---|---|
| Calories | 439 cal | 450 cal | |
| Protein | 14.0 g | 7.5 g | |
| Carbs | 54.4 g | 52.5 g | |
| Fat | 21.1 g | 27.5 g | |
| Fiber | 7 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL NUT ENERGY BARS | MAPLE PECAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REAL NUT ENERGY BARS | MAPLE PECAN | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 75 MG | |
| Iron, Fe | 2.5 MG | 2.5 MG | |
| Potassium, K | 0 MG | 265 MG | |
| Sodium, Na | 202 MG | 350 MG |