REAL NUT ENERGY BARS vs COOKIE PROTEIN BAR
Nutrition comparison per 100 g serving
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COOKIE PROTEIN BAR wins in 7 out of 10 nutrient categories
REAL NUT ENERGY BARS: 1
vs
COOKIE PROTEIN BAR: 7
(2 ties)
Overview
| Nutrient | REAL NUT ENERGY BARS | COOKIE PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 439 cal | 367 cal | |
| Protein | 14.0 g | 25 g | |
| Carbs | 54.4 g | 48.3 g | |
| Fat | 21.1 g | 11.7 g | |
| Fiber | 7 g | 18.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL NUT ENERGY BARS | COOKIE PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REAL NUT ENERGY BARS | COOKIE PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 33 MG | |
| Iron, Fe | 2.5 MG | 3 MG | |
| Sodium, Na | 202 MG | 350 MG |