REAL NUT ENERGY BAR vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 8 out of 10 nutrient categories
REAL NUT ENERGY BAR: 1
vs
PROTEIN BAR: 8
(1 ties)
Overview
| Nutrient | REAL NUT ENERGY BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 439 cal | 414 cal | |
| Protein | 15.8 g | 28.6 g | |
| Carbs | 50.9 g | 37.1 g | |
| Fat | 22.8 g | 14.3 g | |
| Fiber | 7 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL NUT ENERGY BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | REAL NUT ENERGY BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 143 MG | |
| Iron, Fe | 1.9 MG | 2.6 MG | |
| Sodium, Na | 202 MG | 386 MG |