REAL NATURAL COCONUT WATER vs ORGANIC ALOE WATER DRINK
Nutrition comparison per 100 g serving
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ORGANIC ALOE WATER DRINK wins in 4 out of 11 nutrient categories
REAL NATURAL COCONUT WATER: 3
vs
ORGANIC ALOE WATER DRINK: 4
(4 ties)
Overview
| Nutrient | REAL NATURAL COCONUT WATER | ORGANIC ALOE WATER DRINK | Winner |
|---|---|---|---|
| Calories | 21 cal | 12 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.4 g | 3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL NATURAL COCONUT WATER | ORGANIC ALOE WATER DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | REAL NATURAL COCONUT WATER | ORGANIC ALOE WATER DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0.2 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 31 MG | 2 MG |