REAL MOZZARELLA CHEESE NESTLED IN A CRISPY GOLDEN COATING CHEESE STICKS vs GYRO PUFF
Nutrition comparison per 100 g serving
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GYRO PUFF wins in 5 out of 10 nutrient categories
REAL MOZZARELLA CHEESE NESTLED IN A CRISPY GOLDEN COATING CHEESE STICKS: 3
vs
GYRO PUFF: 5
(2 ties)
Overview
| Nutrient | REAL MOZZARELLA CHEESE NESTLED IN A CRISPY GOLDEN COATING CHEESE STICKS | GYRO PUFF | Winner |
|---|---|---|---|
| Calories | 325 cal | 276 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 32.5 g | 27.1 g | |
| Fat | 17.5 g | 12.9 g | |
| Fiber | 2.5 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL MOZZARELLA CHEESE NESTLED IN A CRISPY GOLDEN COATING CHEESE STICKS | GYRO PUFF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | REAL MOZZARELLA CHEESE NESTLED IN A CRISPY GOLDEN COATING CHEESE STICKS | GYRO PUFF | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 176 MG | |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Sodium, Na | 850 MG | 267 MG |