REAL MIXED BERRIES DIPPED IN DARK CHOCOLATE vs ALL NATURAL ROASTED NO SALT SUPREME ALMONDS
Nutrition comparison per 100 g serving
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ALL NATURAL ROASTED NO SALT SUPREME ALMONDS wins in 6 out of 11 nutrient categories
REAL MIXED BERRIES DIPPED IN DARK CHOCOLATE: 4
vs
ALL NATURAL ROASTED NO SALT SUPREME ALMONDS: 6
(1 ties)
Overview
| Nutrient | REAL MIXED BERRIES DIPPED IN DARK CHOCOLATE | ALL NATURAL ROASTED NO SALT SUPREME ALMONDS | Winner |
|---|---|---|---|
| Calories | 488 cal | 600 cal | |
| Protein | 4.7 g | 20 g | |
| Carbs | 67.4 g | 23.3 g | |
| Fat | 23.3 g | 50 g | |
| Fiber | 4.7 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL MIXED BERRIES DIPPED IN DARK CHOCOLATE | ALL NATURAL ROASTED NO SALT SUPREME ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.9 MG | 0 MG |
Minerals
| Mineral | REAL MIXED BERRIES DIPPED IN DARK CHOCOLATE | ALL NATURAL ROASTED NO SALT SUPREME ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 267 MG | |
| Iron, Fe | 1.7 MG | 4.8 MG | |
| Magnesium, Mg | 0 MG | 267 MG | |
| Sodium, Na | 23 MG | 0 MG |