REAL MILK CHOCOLATE RAISINS vs NOUGATO BELGIAN DARK CHOCOLATE
Nutrition comparison per 100 g serving
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REAL MILK CHOCOLATE RAISINS wins in 5 out of 12 nutrient categories
REAL MILK CHOCOLATE RAISINS: 5
vs
NOUGATO BELGIAN DARK CHOCOLATE: 4
(3 ties)
Overview
| Nutrient | REAL MILK CHOCOLATE RAISINS | NOUGATO BELGIAN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 400 cal | 533 cal | |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 70 g | 53.3 g | |
| Fat | 16.7 g | 30 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL MILK CHOCOLATE RAISINS | NOUGATO BELGIAN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | REAL MILK CHOCOLATE RAISINS | NOUGATO BELGIAN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 7.2 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 33 MG | 0 MG |