REAL MILK CHOCOLATE COVERED RAISINS vs RED
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
REAL MILK CHOCOLATE COVERED RAISINS: 3
vs
RED: 3
(4 ties)
Overview
| Nutrient | REAL MILK CHOCOLATE COVERED RAISINS | RED | Winner |
|---|---|---|---|
| Calories | 425 cal | 550 cal | |
| Protein | 2.5 g | 7.5 g | |
| Carbs | 70 g | 50 g | |
| Fat | 17.5 g | 37.5 g | |
| Fiber | 2.5 g | 2.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL MILK CHOCOLATE COVERED RAISINS | RED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | REAL MILK CHOCOLATE COVERED RAISINS | RED | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Sodium, Na | 38 MG | 200 MG |