REAL MILK CHOCOLATE COVERED RAISINS vs GRANOLA
Nutrition comparison per 100 g serving
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GRANOLA wins in 6 out of 10 nutrient categories
REAL MILK CHOCOLATE COVERED RAISINS: 3
vs
GRANOLA: 6
(1 ties)
Overview
| Nutrient | REAL MILK CHOCOLATE COVERED RAISINS | GRANOLA | Winner |
|---|---|---|---|
| Calories | 425 cal | 433 cal | |
| Protein | 2.5 g | 10 g | |
| Carbs | 70 g | 60 g | |
| Fat | 17.5 g | 16.7 g | |
| Fiber | 2.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL MILK CHOCOLATE COVERED RAISINS | GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | REAL MILK CHOCOLATE COVERED RAISINS | GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 3.6 MG | |
| Sodium, Na | 38 MG | 67 MG |