REAL MILK & BUTTER MASHED POTATOES vs MASHED POTATOES WITH REAL MILK & BUTTER SINGLE CUPS

Nutrition comparison per 100 g serving

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REAL MILK & BUTTER MASHED POTATOES wins in 2 out of 12 nutrient categories

REAL MILK & BUTTER MASHED POTATOES: 2 vs MASHED POTATOES WITH REAL MILK & BUTTER SINGLE CUPS: 1 (9 ties)

Overview

Nutrient	REAL MILK & BUTTER MASHED POTATOES	MASHED POTATOES WITH REAL MILK & BUTTER SINGLE CUPS	Winner
Calories	112 cal	112 cal	Tie
Protein	2.4 g	2.4 g	Tie
Carbs	16.5 g	16.5 g	Tie
Fat	4.1 g	4.1 g	Tie
Fiber	1.8 g	1.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	REAL MILK & BUTTER MASHED POTATOES	MASHED POTATOES WITH REAL MILK & BUTTER SINGLE CUPS	Winner
Vitamin C, total ascorbic acid	0 MG	5.3 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	REAL MILK & BUTTER MASHED POTATOES	MASHED POTATOES WITH REAL MILK & BUTTER SINGLE CUPS	Winner
Calcium, Ca	24 MG	24 MG	Tie
Iron, Fe	1.2 MG	0.9 MG
Potassium, K	280 MG	0 MG
Sodium, Na	347 MG	347 MG	Tie

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