REAL MAYONNAISE vs ITALIAN SALAD DRESSING MIX
Nutrition comparison per 100 g serving
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ITALIAN SALAD DRESSING MIX wins in 5 out of 10 nutrient categories
REAL MAYONNAISE: 2
vs
ITALIAN SALAD DRESSING MIX: 5
(3 ties)
Overview
| Nutrient | REAL MAYONNAISE | ITALIAN SALAD DRESSING MIX | Winner |
|---|---|---|---|
| Calories | 3,029 cal | 200 cal | |
| Protein | 33.6 g | 0 g | |
| Carbs | 482.1 g | 40 g | |
| Fat | 101.4 g | 0 g | |
| Fiber | 13.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | REAL MAYONNAISE | ITALIAN SALAD DRESSING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 400 MG | |
| Sodium, Na | 2,000 MG | 12,800 MG |