REAL MAYONNAISE vs MAYO AVOCADO OIL
Nutrition comparison per 100 g serving
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MAYO AVOCADO OIL wins in 2 out of 7 nutrient categories
REAL MAYONNAISE: 1
vs
MAYO AVOCADO OIL: 2
(4 ties)
Overview
| Nutrient | REAL MAYONNAISE | MAYO AVOCADO OIL | Winner |
|---|---|---|---|
| Calories | 692 cal | 643 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 76.9 g | 71.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | REAL MAYONNAISE | MAYO AVOCADO OIL | Winner |
|---|---|---|---|
| Sodium, Na | 692 MG | 321 MG |