REAL MAYONNAISE vs FAT FREE DRESSING
Nutrition comparison per 100 g serving
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FAT FREE DRESSING wins in 5 out of 10 nutrient categories
REAL MAYONNAISE: 1
vs
FAT FREE DRESSING: 5
(4 ties)
Overview
| Nutrient | REAL MAYONNAISE | FAT FREE DRESSING | Winner |
|---|---|---|---|
| Calories | 714 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 20 g | |
| Fat | 78.6 g | 2.2 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL MAYONNAISE | FAT FREE DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REAL MAYONNAISE | FAT FREE DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 1,033 MG |