REAL MAYONNAISE vs SALAD DRESSING
Nutrition comparison per 100 g serving
Ad 468x60
SALAD DRESSING wins in 3 out of 10 nutrient categories
REAL MAYONNAISE: 2
vs
SALAD DRESSING: 3
(5 ties)
Overview
| Nutrient | REAL MAYONNAISE | SALAD DRESSING | Winner |
|---|---|---|---|
| Calories | 643 cal | 312 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 6.3 g | |
| Fat | 71.4 g | 34.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL MAYONNAISE | SALAD DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 15 MG |
Minerals
| Mineral | REAL MAYONNAISE | SALAD DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 406 MG |