REAL MAYO vs HONEY BALSAMIC DRESSING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
REAL MAYO: 2
vs
HONEY BALSAMIC DRESSING: 2
(7 ties)
Overview
| Nutrient | REAL MAYO | HONEY BALSAMIC DRESSING | Winner |
|---|---|---|---|
| Calories | 714 cal | 281 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 25 g | |
| Fat | 78.6 g | 21.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL MAYO | HONEY BALSAMIC DRESSING | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | REAL MAYO | HONEY BALSAMIC DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 500 MG |