REAL MASHED POTATOES SEASONED WITH ROASTED GARLIC vs SOUR CREAM & CHIVES MASHED POTATOES
Nutrition comparison per 100 g serving
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REAL MASHED POTATOES SEASONED WITH ROASTED GARLIC wins in 5 out of 10 nutrient categories
REAL MASHED POTATOES SEASONED WITH ROASTED GARLIC: 5
vs
SOUR CREAM & CHIVES MASHED POTATOES: 4
(1 ties)
Overview
| Nutrient | REAL MASHED POTATOES SEASONED WITH ROASTED GARLIC | SOUR CREAM & CHIVES MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 348 cal | 393 cal | |
| Protein | 8.7 g | 7.1 g | |
| Carbs | 78.3 g | 71.4 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 4.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL MASHED POTATOES SEASONED WITH ROASTED GARLIC | SOUR CREAM & CHIVES MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.7 MG | 12.9 MG |
Minerals
| Mineral | REAL MASHED POTATOES SEASONED WITH ROASTED GARLIC | SOUR CREAM & CHIVES MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 1,652 MG | 2,107 MG |