REAL MASHED POTATOES SEASONED WITH BUTTER vs PURELY POTATOES SOUR CREAM & CHIVE MASHED POTATOES
Nutrition comparison per 100 g serving
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PURELY POTATOES SOUR CREAM & CHIVE MASHED POTATOES wins in 3 out of 10 nutrient categories
REAL MASHED POTATOES SEASONED WITH BUTTER: 2
vs
PURELY POTATOES SOUR CREAM & CHIVE MASHED POTATOES: 3
(5 ties)
Overview
| Nutrient | REAL MASHED POTATOES SEASONED WITH BUTTER | PURELY POTATOES SOUR CREAM & CHIVE MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 75 g | 75 g | Tie |
| Fat | 5.4 g | 1.8 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | REAL MASHED POTATOES SEASONED WITH BUTTER | PURELY POTATOES SOUR CREAM & CHIVE MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.1 MG | 0.4 MG | |
| Potassium, K | 1,036 MG | 143 MG | |
| Sodium, Na | 1,571 MG | 2,143 MG |