REAL MADAGASCAR VANILLA YOGURT vs LEMON FRUIT ON THE BOTTOM LOWFAT YOGURT
Nutrition comparison per 100 g serving
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REAL MADAGASCAR VANILLA YOGURT wins in 7 out of 13 nutrient categories
REAL MADAGASCAR VANILLA YOGURT: 7
vs
LEMON FRUIT ON THE BOTTOM LOWFAT YOGURT: 3
(3 ties)
Overview
| Nutrient | REAL MADAGASCAR VANILLA YOGURT | LEMON FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 106 cal | 88 cal | |
| Protein | 4.7 g | 3.5 g | |
| Carbs | 14.7 g | 17.1 g | |
| Fat | 3.5 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL MADAGASCAR VANILLA YOGURT | LEMON FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Pantothenic acid | 0.5 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG |
Minerals
| Mineral | REAL MADAGASCAR VANILLA YOGURT | LEMON FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 168 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 129 MG | 0 MG | |
| Potassium, K | 232 MG | 153 MG | |
| Sodium, Na | 68 MG | 88 MG |