REAL KETCHUP vs STYLE BBQ SAUCE
Nutrition comparison per 100 g serving
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STYLE BBQ SAUCE wins in 5 out of 10 nutrient categories
REAL KETCHUP: 3
vs
STYLE BBQ SAUCE: 5
(2 ties)
Overview
| Nutrient | REAL KETCHUP | STYLE BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 88 cal | 189 cal | |
| Protein | 0 g | 2.7 g | |
| Carbs | 23.5 g | 46.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | REAL KETCHUP | STYLE BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 76 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Potassium, K | 412 MG | 503 MG | |
| Sodium, Na | 1,118 MG | 1,108 MG |