REAL KETCHUP vs KETCHUP
Nutrition comparison per 100 g serving
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REAL KETCHUP wins in 3 out of 9 nutrient categories
REAL KETCHUP: 3
vs
KETCHUP: 1
(5 ties)
Overview
| Nutrient | REAL KETCHUP | KETCHUP | Winner |
|---|---|---|---|
| Calories | 88 cal | 118 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 23.5 g | 23.5 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL KETCHUP | KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | REAL KETCHUP | KETCHUP | Winner |
|---|---|---|---|
| Potassium, K | 412 MG | 0 MG | |
| Sodium, Na | 1,118 MG | 941 MG |