REAL ITALIAN ICE vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 10 nutrient categories
REAL ITALIAN ICE: 4
vs
ICE CREAM: 5
(1 ties)
Overview
| Nutrient | REAL ITALIAN ICE | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 56 cal | 263 cal | |
| Protein | 0 g | 4.0 g | |
| Carbs | 14.4 g | 31.6 g | |
| Fat | 0 g | 14.5 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL ITALIAN ICE | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | REAL ITALIAN ICE | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 105 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 8 MG | 138 MG |