REAL ITALIAN ICE vs ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
REAL ITALIAN ICE: 4
vs
ICE CREAM: 4
(2 ties)
Overview
| Nutrient | REAL ITALIAN ICE | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 56 cal | 200 cal | |
| Protein | 0 g | 2.7 g | |
| Carbs | 14.4 g | 26.7 g | |
| Fat | 0 g | 9.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL ITALIAN ICE | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | REAL ITALIAN ICE | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 133 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 8 MG | 80 MG |