REAL INGREDIENT PERFORMANCE FOOD vs JO'S CANDIES
Nutrition comparison per 100 g serving
Ad 468x60
JO'S CANDIES wins in 6 out of 11 nutrient categories
REAL INGREDIENT PERFORMANCE FOOD: 3
vs
JO'S CANDIES: 6
(2 ties)
Overview
| Nutrient | REAL INGREDIENT PERFORMANCE FOOD | JO'S CANDIES | Winner |
|---|---|---|---|
| Calories | 625 cal | 441 cal | |
| Protein | 9.4 g | 5.9 g | |
| Carbs | 18.8 g | 70.6 g | |
| Fat | 62.5 g | 20.6 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL INGREDIENT PERFORMANCE FOOD | JO'S CANDIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REAL INGREDIENT PERFORMANCE FOOD | JO'S CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 122 MG | 735 MG |