REAL INGREDIENT PERFORMANCE FOOD vs FRUIT MIX
Nutrition comparison per 100 g serving
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REAL INGREDIENT PERFORMANCE FOOD wins in 4 out of 9 nutrient categories
REAL INGREDIENT PERFORMANCE FOOD: 4
vs
FRUIT MIX: 3
(2 ties)
Overview
| Nutrient | REAL INGREDIENT PERFORMANCE FOOD | FRUIT MIX | Winner |
|---|---|---|---|
| Calories | 625 cal | 333 cal | |
| Protein | 9.4 g | 6.7 g | |
| Carbs | 18.8 g | 76.7 g | |
| Fat | 62.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL INGREDIENT PERFORMANCE FOOD | FRUIT MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 70 MG |
Minerals
| Mineral | REAL INGREDIENT PERFORMANCE FOOD | FRUIT MIX | Winner |
|---|---|---|---|
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 122 MG | 0 MG |