REAL ICE CREAM vs GREEK FROZEN YOGURT BARS
Nutrition comparison per 100 g serving
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GREEK FROZEN YOGURT BARS wins in 5 out of 10 nutrient categories
REAL ICE CREAM: 1
vs
GREEK FROZEN YOGURT BARS: 5
(4 ties)
Overview
| Nutrient | REAL ICE CREAM | GREEK FROZEN YOGURT BARS | Winner |
|---|---|---|---|
| Calories | 200 cal | 150 cal | |
| Protein | 3.1 g | 5 g | |
| Carbs | 24.6 g | 25 g | |
| Fat | 10.8 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL ICE CREAM | GREEK FROZEN YOGURT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REAL ICE CREAM | GREEK FROZEN YOGURT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 167 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 77 MG | 125 MG |