REAL ICE CREAM vs HANDCRAFTED ICE CREAMS
Nutrition comparison per 100 g serving
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HANDCRAFTED ICE CREAMS wins in 5 out of 10 nutrient categories
REAL ICE CREAM: 3
vs
HANDCRAFTED ICE CREAMS: 5
(2 ties)
Overview
| Nutrient | REAL ICE CREAM | HANDCRAFTED ICE CREAMS | Winner |
|---|---|---|---|
| Calories | 197 cal | 250 cal | |
| Protein | 2.8 g | 4 g | |
| Carbs | 22.5 g | 23 g | |
| Fat | 11.3 g | 16 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL ICE CREAM | HANDCRAFTED ICE CREAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9 MG |
Minerals
| Mineral | REAL ICE CREAM | HANDCRAFTED ICE CREAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 150 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 49 MG | 80 MG |